eufic,update

 

Best of 2023 and what's to come in 2024

eufic.org   2023 was a remarkable year! Let's reflect on our accomplishments and get excited for a glimpse into what awaits us in 2024!  2023 in numbers +65 new pages on our website >147K social media following across platforms 4 publicly funded projects finalised and 15 are still ongoing

eufic.org, update

eufic.org   Whole grains are a cornerstone of a healthy diet, and on this 15th November, crowned as International Whole Grains Day, we want to highlight why it is so important to make the switch from refined to whole grains. Packed with essential nutrients and fibre, whole grains can reduce the risk of many non-communicable diseases, making them a key component of healthy and sustainable diets. From hearty whole wheat to quinoa and brown rice, these grains not only taste great, but they’re extremely versatile and can be cost-effective too. So, why not join us in raising a toast to the many benefits of whole grains this International Whole Grain Day? Let’s #SwitchToWholeGrains!

EUFIC launches social media challenge #SwitchToWholeGrains Despite the numerous benefits whole grains offer and many European dietary guidelines recommending that refined cereals should be replaced by whole grains, most European consumers have a very low intake. However, fear not! There are infinite ways to include more whole grains in your meals. Whether it’s swapping white basmati for brown rice or choosing a non-traditional baguette, it’s all about making the switch to whole grain! To participate simply: Take your smartphone and document your whole grain swaps! Post them on social media using the hashtag #SwitchToWholeGrains and tagging @EUFIC and @eatwholegrains Key facts on whole grains and fibre Whole grain (Q&A) Eating whole grains as part of a healthy diet may help to reduce the risk of many common diseases. Find easy tips on how to identify whole grain products and increase your everyday consumption. Recommended daily intake of fibre and fibre-rich foods to help you achieve it Fibre is important for our health and well-being. Yet, most of us do not eat the recommended amount. Which foods can we incorporate in our diet to help us get closer to our daily fibre target? Join LIVE the Whole Grain Initiative event “Empowering the next generations with whole grain” Be part of the celebration today by joining the online event “Empowering the next generations with whole grain” hosted by the Whole Grain Initiative. In this online event, global leaders will discuss how the daily consumption of whole grains is a vital part of not only healthy but also sustainable diets.  Hosted by MEP Manuela Ripa, today at 4:00 PM, join us to explore why educating youth about the benefits of whole grains matters and how to inspire them to incorporate these nutritious choices into their daily diets.  View the full programme here  Join the event at 4:00 PM

Copyright © 2023, All rights reserved.

 

EUFIC:Evaluate your food waste practices!

 

International Day of Awareness of Food Loss and Waste

eufic.org   It's International Day of Awareness of Food Loss and Waste! Did you know that one-third of all the food produced for humans to eat is lost or wasted, and much of this waste occurs at home? Changing how we shop, cook, store, consume and plan our meals is essential to prevent the waste of food, money and resources. This year, our mission is to raise awareness around this crucial issue and offer tailored guidance to individuals, empowering them to make impactful changes. By addressing the problem of food waste in Europe and globally, we aim to enable citizens to play their part effectively, ensuring a sustainable future for our planet and its resources.

Assess your food waste practices with our quiz and get personalised tips to cut food waste EUFIC's new food waste quiz is designed to help you evaluate your food waste practices and identify effective strategies tailored to your lifestyle that can minimise food waste. After taking this quiz, you will be equipped with practical, personalised tips, enabling you to contribute to a more sustainable diet, save on expenses, and reduce your chances of food poisoning.  Take our quiz! Food waste: the problem in numbers 1/3 of all food  (1.3 billion tonnes per year) produced in the world for human consumption is lost or wasted 8-10% of global greenhouse gas emissions are associated with food that is not consumed if food loss and waste were a country, it would be the 3rd biggest source of greenhouse gas emissions 88 million tonnes of food are discarded every year in the EU an average EU citizen wastes around 173 kg of food annually vegetables and cereals are the most wasted food groups (~50% of the global food wastage)

Copyright © 2023, All rights reserved. Co-funded by the European Union (under grant agreement No 101124527). Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Health and Digital Executive Agency (HaDEA). Neither the European Union nor the agency can be held responsible for them. EUFIC Rue Belliard 2A/3rd Brussels 1040 Belgium

eufic.org, update

 

eufic.org   In a world where science plays a pivotal role, the uncontrolled spread of misinformation, disinformation and pseudo-science jeopardizes the ability of European citizens to make truly informed choices. This is not just a concern; it's a present-day challenge. To address this, EUFIC has launched a campaign on food and health science literacy, marking this International #LiteracyDay. The campaign includes actionable and appealing materials – from infographics to insightful articles – addressing vital topics like trustworthy sources, spotting misinformation, cognitive biases and debunking typical food and nutrition myths. So, dive in to empower yourself and understand the facts behind the sensational headlines and viral social media posts! EUFIC Launches Food and Health Science Literacy Campaign to Combat Disinformation in the EU Highlighting the significance of science literacy for informed diet and lifestyle choices, EUFIC will be sharing actionable materials like infographics and articles throughout September on its social media channels and European media outlets. *NEW* insightful articles Not all research designs yield conclusions with the same level of certainty! Dive into the different study designs used in nutrition research, understanding their purpose, the strength of their evidence, and their respective strengths and limitations. Have you ever wondered how the work of scientists is checked and paid for? Why is some nutrition research behind a paywall? This article describes the ways in which nutrition research can be funded and explains some aspects related to academic publishing. *NEW* actionable infographics How to spot fake nutrition information online Avoid falling for fake news. This infographic will help you spot fake nutrition information when you’re browsing through the internet or other media outlets. How to read graphs Understanding how to read graphs accurately is crucial for making informed decisions. Here are some handy tips to help you identify misleading graphs. What are cognitive biases and tips to improve your thinking Uncover seven common cognitive biases and tips to help you overcome them so that you can make more informed decisions. How strong is the scientific evidence? Dive into common study designs and learn the advantages and limitations of each design to help you distinguish between reliable and less robust findings.