Dear Maria
Avial (also called Aviyal) is a classic mixed vegetable dish from Kerala, also popular in parts of Tamil Nadu and Karnataka. A staple of the festive Sadya feast, this wholesome dish combines a colorful mix of vegetables with fresh coconut, curry leaves, coconut oil, and a touch of curd for authentic Kerala flavors.
A must-try recipe because:
- Simple yet flavorful
- Healthy and nourishing
- Colorful and wholesome
- Authentic Kerala taste
- Perfect festive dish
- Gluten-free
Follow my traditional method to make this flavorful Avial at home, and serve it with steamed rice, sambar, pickles and crispy papadoms for a hearty, satisfying meal.
Avial






