eufic.org,update

 

eufic.org   Want to improve your health? Whole grains are a great place to start!  As we gear up for International Whole Grain Day on November 19th, we're launching our first-ever 'Switch To Whole Grains' challenge. Take part in learning how to spot, cook, and enjoy their many benefits!

Join the #SwitchToWholeGrains challenge Throughout November, we’re launching our month-long 'Switch To Whole Grains' pledge. We want to inspire you to make whole grains a part of your daily diet through a 4-week challenge and make them a lasting part of your diet for better health. I’m ready to #SwitchToWholeGrains By signing up, you’ll receive weekly updates, each packed with inspiration and practical resources to support you in your journey: 4 weekly challenges to take part in Delicious recipes Tips & tricks to eat more whole grains Participate on social media with the hashtag #SwitchToWholeGrains to join others in the challenge, share your progress & get a chance to win a 100€ voucher of your choice. Why should you Switch To Whole Grains? Diets low in whole grains are recognised as the leading dietary risk factor for ill-health, disability, and early death in Europe.  Eating more whole grains lowers our risk of developing non-communicable diseases, such as colorectal cancer, cardiovascular disease, and type 2 diabetes, and they’re a healthy choice for the planet as they have a low environmental impact. Despite these well-documented health benefits, most European citizens eat too little whole grains. Learn more about the benefits of whole grains

Copyright © 2024, All rights reserved. Το έργο του EUFIC για τη βελτίωση της κατανόησης των ανθρώπων της επιστήμης των τροφίμων και της υγείας επικεντρώνεται σε τέσσερις βασικούς πυλώνες: αξιοποίηση της επιστήμης που έχει αξιολογηθεί από ομοτίμους και τους πόρους έγκυρων φορέων όπως ο ΠΟΥ, ο FAO και οι ευρωπαϊκές αρχές, παρέχουμε συμβουλές για την υγιεινή διατροφή και τον τρόπο ζωής, περιεχόμενο δράσης για ασφάλεια και βιωσιμότητα των τροφίμων και εκπαίδευση σχετικά με τον τρόπο αξιολόγησης των ισχυρισμών τροφίμων και υγείας που διατυπώνονται στα μέσα ενημέρωσης.