Dear Maria
Avial (also called Aviyal) is a classic mixed vegetable dish from Kerala, also popular in parts of Tamil Nadu and Karnataka. A staple of the festive Sadya feast, this wholesome dish combines a colorful mix of vegetables with fresh coconut, curry leaves, coconut oil, and a touch of curd for authentic Kerala flavors.
A must-try recipe because:
- Simple yet flavorful
- Healthy and nourishing
- Colorful and wholesome
- Authentic Kerala taste
- Perfect festive dish
- Gluten-free
Follow my traditional method to make this flavorful Avial at home, and serve it with steamed rice, sambar, pickles and crispy papadoms for a hearty, satisfying meal.
Avial
READ:
Tomato Rice, or Thakkali Sadam, is a vibrant South Indian one-pot dish where fluffy rice is tossed in a tangy, spiced tomato masala and tempered with mustard seeds, curry leaves and aromatic herbs.
A must-try recipe because:
- One-pot wonder
- Quick comfort food
- Tangy and flavorful
- Authentic South Indian taste
- Versatile accompaniment
- Gluten-free, vegan
Mildly spicy, tangy and utterly comforting, this flavorful rice is perfect for quick lunches, tiffins, or anytime you crave a wholesome, satisfying meal. Serve it with cooling raita or crunchy papad for a complete treat.
Tomato Rice
Happy Cooking,
Dassana






